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Post by Barbara on Apr 9, 2013 18:09:31 GMT -5
Here's a link for the "tracker" create it how ever you like. Copy and paste the code, go into your profile and paste it in your signature section. Save changes! This checker allows you to go to the site and change your weight and it will automatically change it on here....you don't have to copy and repaste it. Just change it on their site....bookmark it! See my siggy...it's my tracker. |
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Post by jonesstacy on May 7, 2018 2:47:12 GMT -5
Before you tear into that bag of potato chips, drink a glass of water first. People sometimes confuse thirst with hunger, so you can end up eating extra calories when an ice-cold glass of water is really all you needed. www.denverweightlossclinic.com/ |
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Post by robinisonj on Dec 15, 2018 7:42:18 GMT -5
Physical pre-workout supplements activity helps to reduce body fat by building or preserving muscle mass and improving the body's ability to use calories. When physical activity is combined with proper nutrition, it can help control weight and prevent obesity, a major risk factor for many diseases. |
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