Week 7..

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Barbara Administrator Come on in and register.....this is your support for your new 5:2 Fast Diet! Posts: 144	Week 7.. Apr 15, 2013 9:15:55 GMT -5 absolutelypossible likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Barbara on Apr 15, 2013 9:15:55 GMT -5 Down 9 lbs so far. It's slow but sure. I am getting really used to the "fast" days. It's getting so much easier, especially now that my husband has joined me in this journey!
	Created by MyFitnessPal.com - Free Calorie Counter Please visit my 5:2 blog: www.fivetwofastdiet.com/

absolutelypossible New Member Posts: 6	Week 7.. Jan 3, 2014 6:19:21 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by absolutelypossible on Jan 3, 2014 6:19:21 GMT -5 Apr 15, 2013 9:15:55 GMT -5 Barbara said: I am getting really used to the "fast" days. It's getting so much easier That is comforting to hear.
	Created by MyFitnessPal.com - Free Calorie Counter

missclara New Member Posts: 9	Week 7.. Feb 5, 2014 5:48:12 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by missclara on Feb 5, 2014 5:48:12 GMT -5 Hi there, i am thinking about starting the diet to . I am 200 lbs and i want to to have 170 lbs , at least i am hoping for

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whitt1: Hey everyone
I realized after many attempts of weight loss, without changing the diet is nothing really helpful and will stay for long
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whitt1: Hey everyone
I realized after many attempts of weight loss, without changing the diet is nothing really helpful and will stay for long
I used it and I share your permission Apr 19, 2015 9:17:24 GMT -5

asada:
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samm: If anyone want to include me in a study. I would be glad to participate. I live in Indianapolis and am very close to iu health university. Mar 5, 2014 10:58:56 GMT -5

samm: New here struggling with creating posts from an iPad2. I lost 35 lbs last year 2013 and have been off fasting for 6 months. Going to restart fasting 2014 goal of 40lbs by 2015 by way of 4:3 with compound lifting on the weekends. Mar 5, 2014 10:57:05 GMT -5

samm: I guess I can also put my goto lunch here too. Vitamin enhanced water. With turnip chili.
I use a spiral apple peeler to peel a turnip into the consistency of spaghetti noodles, put in measured amount of kidney beans. Season with chili seasoning. Add a Mar 5, 2014 10:50:49 GMT -5

missclara: My name is Clara, l am new here just wanted to whisper HELLO WORLD .
Have a beautiful day !:*
Jan 27, 2014 9:43:48 GMT -5

Week 7..

Post by Barbara on Apr 15, 2013 9:15:55 GMT -5

Post by absolutelypossible on Jan 3, 2014 6:19:21 GMT -5

Post by missclara on Feb 5, 2014 5:48:12 GMT -5

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